Category Archives: Uncategorized

What’s the fuss about coconut oil?

Is Coconut Oil really good for you? You know, as a child I had terrible eating habits and hated everything coconut. Today, I can’t get enough. I drink coconut water as well as cook with coconut oil and coconut flour.  … Continue reading

Posted in Uncategorized | Tagged | 2 Comments

Your 2013 Survival Guide for Good Health

As we look forward to an exciting new year and kids are back to school, it’s essential that we get our children’s developing body’s and mind’s ready and that we keep healthy with good food choices and eating habits so … Continue reading

Posted in Uncategorized | Leave a comment